The Shame Cycle

I have been working on my PTSD for the past 6 years now. One thing that really stands out, no matter how much I try, is the shame. Shame is where you believe you ARE the bad thing.…

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Mental Health and The Church

Recently I have seen firsthand how mental health affects us. I was taking a medication that poisoned me. It was useful for the back pain I was going through. After the surgery, I continued to take it because…

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