Happy New Years

Happy New Years. I hope you all enjoy tonight. Remember you got this year. Day by day, moment by moment. Blog news: Next few blog posts will be delayed because we are battling covid.

Read more

The Shame Cycle

I have been working on my PTSD for the past 6 years now. One thing that really stands out, no matter how much I try, is the shame. Shame is where you believe you ARE the bad thing.…

Read more

Faith and Recovery

“ What is authentic faith? Is it a positive outlook on life? A holy hoping for the best? Is that how we see faith? That’s how I have seen faith. No authentic faith is the confident assurance in…

Read more

Mental Health – Feeling Model

Over the years I have learned a lot about mental health. Today I want to share some of the things I have learned about mental health. The feeling model, or as I like to call it the wheel…

Read more

Mental Health and The Church

Recently I have seen firsthand how mental health affects us. I was taking a medication that poisoned me. It was useful for the back pain I was going through. After the surgery, I continued to take it because…

Read more

My PTSD Adventure

This is a story of addiction brought on by untreated PTSD and freedom of that PTSD. It’s a painful one for me and my wife. However, our pain has helped others and will continue to help others. Before…

Read more